Morning Biohacking Routine - Biohacking Banker

Full Biohacking Morning Routine during Corona - from Biohacking Banker Wesley King. Includes infrared light, mushroom coffee, nootropics, inversion table,...
Full Biohacking Morning Routine during Corona - from Biohacking Banker Wesley King. Includes infrared light, mushroom coffee, nootropics, inversion table, and creative brainwave boosters! Biostrap tracks sleep, recovery, blood oxygen, and much more Taopatch Energy Booster Bellabee - PEMF David Delight Pro - Gamma
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Best Muscle Recovery Resources

WAVE5 has a great muscle recovery blog that covers topics ranging from trigger point therapy devices (like massage guns) to pain...
WAVE5 has a great muscle recovery blog that covers topics ranging from trigger point therapy devices (like massage guns) to pain point "pulsing" instead of foam rolling. Takeaways from the blog: Pulsing a targeted muscle may work better than foam rolling. They made an app to show you the exact pulsing path. You should perform muscle recovery techniques slowly. Muscle rolling doesn’t need to be painful to work. Target muscle groups can be addressed from multiple angles for full recovery. Allow tissue to adapt to pressure over time...
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Tennant Biomodulator - Reduced Chronic Pain in Rando...

The Biomodulator was created by Dr. Jerry Tennant to relieve chronic pain with biofeedback. A randomized study was conducted (published December...
The Biomodulator was created by Dr. Jerry Tennant to relieve chronic pain with biofeedback. A randomized study was conducted (published December 2019) using an FDA-cleared Tennant Biomodulator as a method of reducing chronic pain, compared alongside TENS and Chinese Acupuncture. Pain was reduced, and effects lasted weeks. "Present results suggest that Tennant Biomodulator treatment, traditional Chinese acupuncture, and TENS may decrease symptoms of chronic pain. Because these interventions have few contraindications and carry very low risk—particularly in contrast to opioid medications—they can...
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